Body Solid EXM4000S Triple Stack Home Gym Review

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Body Solid EXM4000S Triple Stack Home GymIf you are struggling with extra inches, or want to tone up sagging muscles you can join a gym and drive every day to work out in a crowded room, or you can bring all of the benefits of a health club right to your own home. There are many advantages of owning your own equipment like the Body Solid EXM4000S Triple Stack Home Gym.

When a gym is in your home, you can't ignore it. Not easily anyway. You can pay hundreds of dollars a year to join a gym, but life gets in the way, and a busy schedule often means uttering the words “I'll go to the gym tomorrow,” a lot. If you want to be able to work out ‘today' any time you want, the Body Solid EXM4000S Triple Stack Home Gym is a great way to do it.

You can buy cheaper equipment. If you only buy free weights, or an exercise ball, it is a start, but you will be severely limited in the work out benefits you receive. Most smaller equipment is targeted to certain body areas, or styles of workout. The Body Solid EXM4000S is an all-around full-body workout center that gives you a tremendous variety so you can work on different areas of your body in each session to provide a recovery period without having to skip days.

Solid Reputation

When you buy a piece of exercise equipment, especially a big piece that is expensive, you should make sure the company that makes it is solid, and respectable. Body Solid is as solid as they come (pun intended). The Body Solid company started out in the 1980s and quickly rose to become the industry leader in total home strength training equipment.

Multiple Stations

Look for a home gym that offers the maximum number of work stations. Like individual pieces of equipment, some smaller, less expensive gym equipment costs less because they have fewer stations, so they are limited in what you can do, and areas you can work effectively. The Body Solid EXM4000S Triple Stack Home Gym has calf press station, upper and lower body stations, bench press area, pec station, lat bar, straight bar, tricep V bar, and is easy to use with a kick lever adjustment so you can get a complete range of motion. The seats are fully adjustable with hydraulic motion for easy changes. Each of the triple stacks of weights have pop pin settings so you can change the weight levels without getting up and down from your position. An optional leg press station is also available to completely round out the possible workouts. When you get the leg press station, you also get an additional fourth weight stack.


The Body Solid EXM4000S Triple Stack Home Gym is safe and all of the weight towers are enclosed so even the youngest members of the family can't pinch fingers in between the moving weights. Lumbar supports in the seat pads protect your back from strain, and let you enjoy your workouts in comfort.

The Best Warranty in the Business

Looking for a home gym means spending a good deal of money, and it is important to make sure your investment is protected. The Body Solid EXM4000S Triple Stack Home Gym is a machine, and like any piece of equipment it can break down. The Body Solid company provides its users with a lifetime warranty for every single part of the gym. No exceptions, no excuses—forever.Body Solid EXM4000S Triple Stack Home Gym

Using Your Body Solid EXM4000S Triple Stack Home Gym

Because the EXM4000S is so all-inclusive, it can be a bit overwhelming when you first get it set up in your home. Don't let the many options, and complicated looks stop you from getting started. The key for beginners is to go slow, and take your time to learn all about the many available variations at each work area. Whether you just want to tone up, or you want to build body-builder sized muscles, it all starts with that first step that starts you out on your path.

Body position is very important when you work on strength training equipment, so be sure to pay close attention to the advice in the Body Solid EXM4000S Triple Stack Home Gym instruction guidelines, and if you feel it is necessary have someone spot you so you can get feedback on how your posture is during each exercise. Another way to keep track of your body during exercises is to set a full-length mirror across from the home gym so you can watch as you workout.


The Body Solid EXM4000S Triple Stack Home Gym is a high-quality gym, the cost involved can be off-putting for some beginners who are afraid to invest such a large amount of money before seeing if it will work out for them. When you are thinking about buying a home gym, consider the cost of a health club membership, and the number of years you have to use either a home gym, or a club membership. You'll only pay for the home gym once, but the health club will continue to cost you money monthly, or yearly, and that adds up to far more than your initial cost of a home gym.

Consumer Reviews

The Body Solid EXM4000S Triple Stack Home Gym is consistently rated amongst the best in home gym equipment by leading review companies. What really shows the quality, however are the customer reviews from actual users.

“The Body Solid EXM4000S is excellent. Very solid and every station has fluid easy motion.”

“Takes some assembly, but worth the time. Has everything you could want in a home gym.”

Bottom Line

The Body Solid EXM4000S Triple Stack Home Gym is a serious workout station for people who are determined to get in shape, and stay that way. It offers everything possible for a complete and total home workout.

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About Andy

Andy writes for a number of health related sites but has always been fascinated by alternative medicine and home remedies. His deep interests in nature and the body's innate ability to heal itself (given the right condition) have lead him to a pivotal time in his life - and so, Holistic Home Fitness was born. While it's relatively new at the moment, Andy wants to build this site into a huge reference site for a more holistic approach to health and fitness.