After 10 weeks I am now feeling a lot fitter than I have in a long time. My weight continues to drop by about half a kilo a week. This would disappoint many people, but I am just happy to continue seeing the downward trend. I’ll have some more progress pictures to show you after week 12 is complete.
Currently, my end of week 10 stats are:
Weight: 103.5 Kg
Fat: 31.7 Kg