Bowflex Gym Equipment

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BowFlex is the company that most fitness enthusiasts will have heard of. The Bowflex range includes home gym is such as the Bowflex PR 1000, Bowflex PR 3000 , Bowflex Blaze and the Bowflex Revolution FT. These are home gyms that use power rod resistance technology instead of traditional weights. Not only do these gyms provide a huge number of exercises for all muscle groups of the body but some include built-in Cardio rowing machines.

BowFlex also have TreadClimber machine which can give you a fantastic results by working many of the major muscle groups. What makes this machine even better is that it's low impact so it's kinder on your joints. Bowflex suggest that you will get results with as little as 30 minutes a day three times a week.  The TreadClimber can work as a treadmill, a stair climber, and even an elliptical trainer.

Bowflex also have an innovative line in dumb bells.  The SelectTech 1090 dumbbells replaces 17 sets of weights with adjustments between 10 and 90lb.   The BowFlex SelectTech 552 dumbbells replace 15 sets of weights and are adjustable from between 5 and 52.5lb.

BowFlex certainly has a growing reputation amongst fitness fanatics and their ever-increasing product line is sure to include the types of equipment you'll want as you build your own home gym.

About Andy

Andy writes for a number of health related sites but has always been fascinated by alternative medicine and home remedies. His deep interests in nature and the body's innate ability to heal itself (given the right condition) have lead him to a pivotal time in his life - and so, Holistic Home Fitness was born. While it's relatively new at the moment, Andy wants to build this site into a huge reference site for a more holistic approach to health and fitness.