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Elliptical machines are wildly popular now. The biggest reason for the immense loyalty that the ellipticals generate is that they can save you a lot of time. Elliptical machines like the Horizon Fitness EX-57 Elliptical Trainer provide a full-body workout in combination with an aerobic workout all at once.
Elliptical trainers are hands above other aerobic machines such as treadmills as well. A treadmill mimics normal walking conditions, and more advanced models can even duplicate terrain and inclines, but like actual road walking, they can be very hard on the joints. The fluid motion of an elliptical, and the fact that your feet never leave the pedals, so there is no impact on placement makes getting the same toning and aerobic exercise much easier on the feet, legs and back.
Excellent Weight Loss Benefits
For dieting, nothing beats aerobic training. Getting the heart pumping is what makes the metabolism burn more fuel. Because overweight people have more of a tendency to injure their joints from walking and jogging on hard surfaces, the Horizon Fitness EX-57 Elliptical Trainer is perfect for making sure they get the exercise they need without risking painful injuries.
The unit comes with the tools you need to assemble it, so you won't need to hunt for, or buy special tools. Assembly is easy, and can be done by a single person if necessary, although it is easier with two people. It will take a little time, and there are many small parts to assemble so don't expect to get it done and be riding as soon as it hits your door. Plan on between one and two hours of assembly time.
The extra low 9.1-inch step is easy to mount so riders of any age can get on easily. The Horizon Fitness EX-57 Elliptical Trainer is perfect for everyone in the family from children to the elderly. Because of the elliptical motion and gliding action, it is safer than other forms of exercise for the elderly whose hips and knees can't take the strain of walking on hard surfaces for long periods of time.
Even though the Horizon Fitness EX-57 Ellipitcal Trainer is low and easy to mount, it also has a long stride so that taller members of the family will feel comfortable getting a workout. Many elliptical have a short stride, and tall users feel cramped. The 18-inch stride is generous and easy to use for any-sized user.
A unique feature of the Horizon Fitness EX-57 is the pivoting footpad. The pivot action follows your foot through a natural degree of motion, rather than keeping it rigid and flat. That has a dual benefit of further protecting the ankle joint, while making the action feel more comfortable.
Another excellent option that the Horizon Fitness EX-57 Elliptical Trainer offers is the reverse train motion. That lets you switch directions of motion from forward to backward walking, all in one fluid motion. You can change up several times during an exercise period to give your muscles the ultimate workout.
Learning to Use the Horizon Fitness EX-57
There is no learning curve for this machine, it is simple and easy to operate. Even the control center is self-explanatory, but it comes with a detailed instruction booklet to help answer any questions. The motions of an elliptical machine can feel foreign at first, but with just a little practice any user, regardless of previous experience, will get the hang of it fast.
Reliability Guaranteed and a Name You can Trust
The Horizon Fitness EX-57 Elliptical Trainer has an excellent guarantee so you can feel confident about your purchase and how the machine is made. Horizon is a subsidiary of Johnson Health Tech. They are the world's largest health and fitness equipment makers, and have designed equipment for health clubs and homes all over the globe. The equipment they manufacture is put through rigorous testing procedures to ensure your satisfaction. The Horizon Fitness EX-57 unit has a lifetime warranty on the frame, and 20 year warranty on braking systems. All other parts and labor are guaranteed for one full year.
Fitness Features of the Horizon Fitness EX-57 Elliptical Trainer
- Multi-level resistance settings
- 3 program types: choose from regulating time, distance or calories burned.
- 3 Terrain settings: manual, reverse train and hill.
- 9 exercise programs to keep training diverse.
Horizon Fitness EX-57 Elliptical Trainer Drawbacks
The manufacturer suggested weight limit for the machine is 275 pounds. That is probably more than adequate for most athletic individuals seeking a machine to maintain, or even lose a few pounds. For seriously overweight individuals it is probably not sturdy enough, although most weight limits suggested by the manufacturers err on the side of lighter weights when the machines are capable of more stress.
Customer service can be difficult to get through to, and often may not be able to answer your questions. Make sure you ask for technical support if you are experiencing any mechanical issues with the trainer.
The computerized console is fairly lightweight, and readings are accurate to a point, but do not take into consideration your height, weight, gender or other important issues when it comes to the calories burned. Distance measurements can be off depending on stride as well. All of the measurements are best used as a ‘guide' rather than an accurate account of work performed.
Training at Home Is A Breeze
The biggest benefit to the Horizon Fitness EX-57 Elliptical Trainer is that you can work out at home, whenever you want. You can also listen to your favorite music, watch your favorite TV shows or even read a book to make the workout go faster. You will sweat just as much, and burn just as many calories while enjoying the time.
What Customers Have to Say About the Horizon Fitness EX-57 Elliptical Trainer
“Arrived with faulty break unit, tech support sent a new one and instructed me on installation. It works great now.”
“Calorie readouts are only accurate for individuals in the normal weight ranges. It does not compensate for heavier people during exercise. Otherwise it works very well.”
“I have used the Horizon Fitness EX-57 for over a year and it still working great.”
The Horizon Fitness EX-57 Elliptical Trainer is a fully-functional all-purpose elliptical trainer that is well worth its price. It is easy to setup and use, and won't take up too much room in your home. At Amazon, the Horizon Fitness EX-57 Elliptical Trainer ships for FREE with Super Saver Shipping.