Quit Smoking



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What is second hand smoke, and why do you need to be aware of the dangers?

Second hand smoke is a mixture of smoke from the burning tip of a cigarette (non-filtered), cigar or pipe, and smoke that is breathed out by the smoker. With more than 4000 known substances making up this smoke (including more than 40 known to cause cancer), second-hand smoke (also called … Continue reading



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Nicotine Addiction is a dependence of your body on nicotine

Nicotine is a chemical that rapidly initiates changes in your body, that raise blood pressure, and increase heart rate. In addition, it increases the risk of thrombosis (blood clots). Addictions like nicotine, alcohol, heroin etc, are serious problems, that can ultimately kill you. Addicts often seek aid or help centers … Continue reading



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Quit Smoking – Smoking can seriously affect your health.

Smokers have an increased risk of developing cardiovascular disease, as well as forms of cancer. It is known that the smoke created from burning tobacco, contains a number of chemicals that can cause cancer, and diseases like emphysema are reason enough to stop smoking now. Why quit smoking?? Whether you … Continue reading