Andy


About Andy

Andy writes for a number of health related sites but has always been fascinated by alternative medicine and home remedies. His deep interests in nature and the body's innate ability to heal itself (given the right condition) have lead him to a pivotal time in his life - and so, Holistic Home Fitness was born. While it's relatively new at the moment, Andy wants to build this site into a huge reference site for a more holistic approach to health and fitness.



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Diabetes Definitions

Blood Sugar Usually when we refer to blood sugar, we are referring to the amount of glucose circulating in the blood at any one time.  Blood glucose is carefully regulated using feedback mechanisms to keep it within strict limits.  Normal blood glucose levels in a healthy human are around 90mg … Continue reading



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Concord Emerald Fingertip Pulse Oximeter with free carrying case, lanyard and protective cover

I do love a good bundle and this one sure has it all. Wow. It’s always nice to get an item you need that comes with all of the accessories you need and then some. Those that require you to purchase accessories extra can really get annoying… and expensive. I … Continue reading



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Finger Pulse Oximeter Pc-60c FDA Approved

A pulse oximeter measures the levels of oxygen in the blood. This can be helpful in a number of medical conditions and the small size and reasonable price has led to an ongoing increase in sales. Athletes have started using units similar to this is extreme sports conditions to ensure … Continue reading



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Finger Pulse Oximeter SM-110 with Carry Case and Neck/Wrist Cord by Santamedical

I have to wonder if you are tipping your head to the left and squinting at this headline and wondering what the heck a “finger pulse oximeter” is…. Well, let me tell you. A pulse oximeter is a small medical device that clips onto the end of a finger and … Continue reading



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Nonin GO2 Achieve FingerTip Pulse Oximeter

Fingertip pulse oximeters are being used in many settings these days. Hospitals, nursing homes, sports medicine clinics, schools, and public health clinics are all using them. Even athletes are using them in extreme situations such as mountain climbing, when the oxygen levels in the air may affect the levels in … Continue reading



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Octivetech 300c Finger Pulse Oximeter

The Octivetch 300c Finger Pulse Oximeter is designed to measure the amount of oxygen in the bloodstream. It also measures pulse rate and strength. It can be used in a variety of environments, including medical and sports. It is important to know that the blood is properly oxygenated in some … Continue reading



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Choicemmed Oxywatch W11 Pulse Oximeter

A new take on pulse oximeters, the Oxywatch W11 comes with a wrist strap for comfort. The details are somewhat difficult to determine from the manufacturer as it is not in the US, but rather in China. I’ll relay what I can from the limited information and photo as well … Continue reading



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Tanita BC-1000 Ant+ Wireless Body Composition Package

I don’t know about you, but when I shop online, I love the words “bundle”, “lot”, and “package”. It all boils down to more stuff for your money and is usually priced better than if each piece was purchased individually. I LIVE for packages. This listing certainly caught my eye, … Continue reading



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Omron Full Body Sensor Body Fat and Body Composition Monitor: Everything You Need to Know

When I joined a fitness club a few years ago, the first thing they did was set me up with a personal trainer. We sat in a little room, me in my fancy workout clothes, ready to begin, and him in a wind suit and a clipboard full of questions. … Continue reading



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Tanita BC554 Ironman Glass InnerScan Body Composition Monitor Elite Series

I don’t know about you, but I’m pretty curious to find out what an “InnerScan” is. It sounds like something from a science fiction novel or movie. I’m imaging something out of Star Wars or Star Trek. Tanita is known for its fitness technology, so it probably is pretty much … Continue reading