BodyCraft Galena Pro Home Gym


BodyCraft Galena Pro Home GymSpace can be the biggest obstacle people face when they decide to look into a home gym. Floor space in most homes, even of average size, is usually at a premium, so where do you put a monstrous piece of gym equipment full of metal, cables, and weight slabs? Most multi-station home gyms, which provide the most opportunities for a good all-around workout can't be pushed against a wall, or into a corner. The BodyCraft Galena Pro Home Gym is perfect for anyone who wants all that a full-size multi-station home gym can give them, but doesn't have a lot of empty floor space.

The BodyCraft Galena Pro Home Gym is unusual in that it can be set against a wall with a flat unused side, or even put in a corner with two sides. Even with its unique design, it still has all of the elements anyone could hope for with a home gym in a mid-price range. Stations include:

  • Chest press
  • Leg extension
  • Leg curl
  • Lat pull
  • Rowing station
  • Ab crunch station

The BodyCraft Galena Pro Home Gym utilizes dual function stations in order to incorporate all of these elements in a design that allows for corner or wall set up.

Options

There are several options available for the BodyCraft Galena Pro Home Gym including an extra leg press station, and also, weight guards to protect young hands and fingers from being pinched between weights as they move. Any home with young children should consider the latter option for safety sake.

Weights

This home gym is fine for most beginning users, or anyone wanting an average workout for weight loss or toning. The BodyCraft Galena provides a generous 300 pounds of resistance from the weight stack situated at the rear of the machine. For more advanced users, or very serious athletes, that might be a little light, however it is still a very effective machine when used as a supplement to a health club style machine, or other workout measures.

Room and Adjustments

Several stations on the BodyCraft Galena Pro Home Gym are self-aligning, which makes quick transfer from station to station much easier than on many home gyms. There is plenty of room to move, and stretch as you pull down, or side-to-side, even for taller users.

Limited Users

Even with its great space saving design, and the fact that the BodyCraft Galena Pro is easily accessed from two sides, both stations cannot be used at once. There is only one central weight stack, so it isn't possible to split the weights between the stations. However, seats are comfortable and well padded. The weight stack is easy to reach from each station for quick weight level changes. The, and shape and feel of the machine are attractive to both men and women.

Strength and Durability of the BodyCraft Galena Pro Home Gym

Made with a very strong and durable steel frame, the BodyCraft Galena Pro Home Gym is dependable and long-lasting. All of the seat pads and backings are adjustable to make them a perfect fit for all users in the house.

Exercise Variety

Officially, the Galena Pro can help you accomplish 20 different exercises, but in reality there are far more options available. An accompanying book guides users through all of the possibilities for a solid workout. The fly station lets you incorporate both traditional pec fly moves, and dumbbell method fly moves for additional variety.

Drawbacks

The BodyCraft Galena Pro Home Gym stands just under 7 feet tall at 81″. For some types of homes such as mobile homes or basement areas, that can be a problem so be sure you measure your ceiling height before deciding on purchasing the machine, and setting it up.

BodyCraft Galena Pro Home Gym

The biggest benefit of the Galena is that it is a relatively low-cost entry-level machine that lets users enjoy the wonderful benefits of working out at home. It will save hundreds of dollars on gym memberships per year, and do a great job getting you in shape. Having a home gym is the best way to beat the procrastination that occurs when you join a fitness club. After the initial excitement wears off, excuses begin: the gym's too far, I don't have time, I don't have the right clothes… the list goes on. A home gym means never having to come up with excuses not to get in a daily workout.

What Consumers Say About the BodyCraft Galena Pro Home Gym

“Hard to use if you're taller than 6'3″.”

“Beautiful design that looks like it belongs in a commercial gym.”

“I'm very happy with the Galena Pro. It fits great in my house, and I still have plenty of room to move around my spare bedroom.”

“I recommend this to anyone looking for an affordable home gym.”

“My whole family enjoys using the BodyCraft Galena Pro Home Gym. It is very well-built and you never get bored with the exercises.”

“Very comfortable, and there are a lot of different exercises. More than the description I had said there were. The instructions were easy to follow and put together.”

In Conclusion

When you are interested in a great quality, durable home gym that will fit well even in small spaces, the BodyCraft Galena Pro Home Gym is the perfect fit. It is a little less efficient than its bigger brother, the BodyCraft Xpress, but it is more affordable and plenty of workout machine for the average user who just wants to get in shape without the hassle and expense of a health club membership.

Home Gyms


About Andy

Andy writes for a number of health related sites but has always been fascinated by alternative medicine and home remedies. His deep interests in nature and the body's innate ability to heal itself (given the right condition) have lead him to a pivotal time in his life - and so, Holistic Home Fitness was born. While it's relatively new at the moment, Andy wants to build this site into a huge reference site for a more holistic approach to health and fitness.