Day 102 – 5th November 2007


I didn't manage 5 days, I managed 3, and after that short time, I feel bloated, aching joints, and lethargic, so I am stopping the experiment. I have weighed in, and the results after three days of over-eating and drinking beer are shocking:

Weight – 105.8 Kg (232.76 lb)
Fat Mass – 33.6Kg (73.92 lb)
Weight Gain in 3 days – 1.6Kg (3.52 lb)
Blood Pressure – 124/85
Resting Heart Rate – 77

I couldn't face any more than three days, and hopefully I can quickly reverse this weight loss. I'll weigh in for the next few days.


About Andy

Andy writes for a number of health related sites but has always been fascinated by alternative medicine and home remedies. His deep interests in nature and the body's innate ability to heal itself (given the right condition) have lead him to a pivotal time in his life - and so, Holistic Home Fitness was born. While it's relatively new at the moment, Andy wants to build this site into a huge reference site for a more holistic approach to health and fitness.